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“When we only see the surface of ourselves, we risk only loving the surface of others.”
Uncivilized Thoughts
You have not done too little.
You are not too late.
And no—you’re not losing yourself (even if your head sometimes sounds like a rave at 3am with a DJ named Existential Dread).
You’re just thinking….Long and Hard.
Maybe it’s time to stop letting those thoughts ricochet around the inside of your skull like caffeinated squirrels.
That’s where Uncivilized Thoughts comes in.
Part workbook, part retreat companion, part mental excavator—this is your off-the-grid field guide for getting it all out of your head and onto the page, where it can stop whispering and start transforming. Because here’s the thing: thoughts are shapeshifters. But only when we dare to drag them into the light.
Inside, you’ll find:
- Juicy prompts that don’t ask “what’s your five-year plan,” but instead take to your edge “how am I being the jerk, here? Or “what the hell is my soul actually craving that scares me right now?”
- Space to plan, unpack, and reflect on retreats, plant medicine experiences, festivals, therapy sessions, moon rituals, or spontaneous bathtub revelations.
- Aha capitalizers (aka places to write things that were said, signs that were flashing and other stuff that cracked you open).
- Intention holders, focus statements and affirmations to note the breadcrumbs your highest self keeps throwing at your feet.
This is not a “fix-yourself” workbook. Think of it as a “free-yourself” flash-light that fires up your inner heat and channels it more potently.
It’s time we own our own energy, which dictates the creation of shared reality.
So go on: Get uncivilized.
Make the invisible visible, the fleeting permanent, and the chaos named.
Write yourself out, and write it real.
You belong Here.
Unconventional Communities
We all feel the pain of low social capital. This book tells you exactly how you can shift 6 key dynamics. And it guides community groups and leaders how to make those shifts, too.
Unconventional Citizens
Part poetry, Part Reflection Guide, part social commentary.
Unconventional Citizens is a conversation between the deep and raw versions of ourselves and the relationships we want to belong to, renovate, and repair. The lines, images and prompts are designed for readers to interact with, talk back to, embrace and reject. Themes of impermanence, intimacy, innovation and identity aren’t just simple concepts we conjure up when they are useful to us. They influence what we hold onto, what we let go of, how we deceive ourselves, and the ways we attempt to live with each other, nature and the esoteric.
Dr. White’s third book aims to provoke you to experiment with your own citizenship while honoring your unconventional qualities.
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Want to practice new ways of relating to another without compromising your truth, your values, or your power?
Check In
a step by step manual to master group conversations, team meetings and social dynamics.
Understand people like a psychologist, communicate with them like a leader. By mastering a single routine, you can efficiently build group cohesion without enforcing dogmatic conformity. This simple technique enables you to start conversations, gatherings, and meetings consciously and to train others to speak openly and listen deeply—without it taking too much effort or time. Using the step-by-step guidelines in this book, you’ll easily improve your ability to stimulate personal insight, emotional intelligence, and engagement in yourself and others. Included are 52 diverse questions to generate connectivity.
Learn the most effective way to "Check In" with those you care about
We need easy routines to truly listen to one another.
We need social encouragement to reflect on our own truths.
We need to disciplines to practice being personally mindful and collectively cohesive
THE LETTER CODE
2nd Edition, 2023
If you’ve ever suspected that not everyone wants the same things from intimate relationships, you’re right. This book explains why. The truth is that each of us has a hidden need that must be met in order to feel secure, balanced and fulfilled.
Raise your personal awareness on what you really want, the conditions that work for you the best, and the ways your partner can better understand, and easily connect, with you. Learn how to quickly name how much physical space and time you need on your own, how often you’d like to share with your significant other. and how certain dynamics can balance or unsettle you.
A remarkable combination of the most prominent relational theories and best practices of our time, The Letter Code gives you an individualized roadmap to boost your EQ and enhance compatibility in your most significant partnership.
Equally effective for dating singles and long-term married couples.
