“It’s Available.”

So often, it’s easy to focus on our lives with “not-enough” mind. We quickly see how we don’t have enough time, money, understanding, passion, meaningful conversation, patience, health, teamwork. Everywhere we look, we can find problems to solve and things to overcome. We can even apply this way of seeing to being “aware” “mindful” “healthy” “growth oriented.”

This mindset is helpful when its used in small doses, and inspires or motivates us ahead. All too often, It can spread and creep over everything we experience, narrowing our presence and burdening our perspectives.

These last few weeks, I’ve struggled against myself, feeling that I was behind a lot. I noticed that I had “could have” or “should have” brain too much, and it dominated my conversations. I should have hired out an assistant to make program handouts, I could have said no, I should have had more fun, I could have gotten more sleep.

Honestly, once this brain wave takes over, it requires repetitive force to overcome. The best way to do it is together.

We know that there’s another way, which pays attention to what’s present and good. This way steps into the flow of what is, and rests there, embraces there, becomes more free there.

During a Letter Code workshop, one powerful participant bravely called out “It’s Available” when I asked “what do you believe about love?”

It’s a pretty amazing moment when you free yourself from the struggle between your demanding ideals, and the reality of what is.

What if you saw that everything your heart truly wanted was available to you?

What difference would that make?

Yes. It is Available. This is my mantra in this month. And such a short phrase gives me the empowering energy to step into a bigger truth. It calls me to operate from a place of a wise heart, rather than react from a place anger, fear or despair.
Thank you, loved ones, for cheerleading me to see bolder, bigger, bad-asser.

Excited to share here a handful of conversations that aim to do the same for you.

 

The Second 5 Episodes of Executive Shaman Podcast

Episode 6: 3 Ways to Manage Your Talent

If you’re a leader, please consider how you are managing the talent of your team. Ann and I chat about helping them identify cognitive errors, the shadow side of a “can-do” attitude, and laying the groundwork UPFRONT to understand who they are as a human

Episode 6: 3 Ways to Manage Your Talent

by Dr. Krystal White | The Executive Shaman

Episode 7:  Self-Love & Social Comparison

I love connectivity! (Don’t believe me, check out the book I wrote about it) Yet, we need to choose connectivity that helps, heals, and happifies us. Social Comparison has never been easier in this digital age. How do you love yourself and stay connected? Zac and I ponder this dichotomy. #howaWloves

Episode 7: Self-Love & Social Comparison

by Dr. Krystal White | The Executive Shaman

Episode 8: Who Supports YOU?

Whose on your team? Who knows you as you, has your back, and doesn’t BS you. Kristin and I discuss how life is lonely at the top, but only if climb solo. This convo just scratches the surface on how we unconsciously limit our support. We didn’t even get to how we also unconsciously give limited support to others.  Do you need a little more support? Check out Ready or Summit.

Episode 8: Who Supports YOU?

by Dr. Krystal White | The Executive Shaman

Episode 9: Leadership Brand 

The impact you have on others is your brand. Often, we follow leadership philosophies without paying much attention to how we influence others. Hunter and I discuss how we consciously choose our brands, how we change and key lessons along the way. What’s your brand?

Episode 9: Leadership Brand

by Dr. Krystal White | The Executive Shaman

10: Conscious Trust

Are you a giver or earner when it comes to trust? How easy is it for someone to you’re your trust? Julie and I had this conversation a year ago….during a road trip. Join the wild ride, and identify what trust looks like, builds like, and weakens like for you.

Episode 10: Conscious Trust

by Dr. Krystal White | The Executive Shaman