Two ends of a spectrum. Ying and Yang. These forces are known as POLARITY, and we all express them.

We all want balance. The easiest way to achieve it is to quickly assess your own polarity. Then you can implement supportive realtionships, daily routines and frequent habits to motivate you to adopt a more balance way. Intuitive coach Amiel and I light-heartedly discuss three main areas where polarity shows up in people and offer guidance in the pursuit of balance.