Most of us are committed to being our best selves, right? What percentage of the last month were we that version of ourselves? How good do we feel day in and day out? In the last decade, prominent evidence has emerged indicating that our brains operate in different “states.” A useful simplification of the findings: your brain is either trying to “survive” or trying to “grow.” Michael and Krystal explain their models. Michael teaches how the high performance state is highly evolved and maximizes conscious perceiving, thinking, feeling, and relating. Discover what these states look like, and how to shift into your best brain, and lead others to do the same.