Episode 22: Emotionally Exhausted

We’ve all had days when we’ve left work exhausted. We still feel good, though, when we feel like our efforts are worthy, productive and beneficial. Too often, there’s just too much taking our energy and not enough inputs. Dr. Maiysha Clairborne, of StressFree MD, empowers the full health of her clients. Today we discuss why emotional exhaustion is so common in our professional experience these days and how to work in a way that fuels you.