by admin | Mar 23, 2019 | conscious, leadership development, mindset, Podcast, Uncategorized
One of the most fundamental disciplines of a peaceful, fulfilled life is frequent metacognition (thinking about your thinking) and metaemotion (feeling your feelings). Today, Anné and I CONVERSE regarding Reflection. We identify how the STRUCTURED discipline alters...
by admin | Mar 8, 2019 | Podcast, Podcast
Somehow, one of most challenging and unnatural tasks of adulthood is making new friends. Most of the time, we think friends are just people to hang out with, or do things with. While that often is the context, the ultimate aim of a friend is to provide warmth, a...
by admin | Feb 28, 2019 | Podcast, Podcast
Change is always possible. The kind of change that is built to last occurs with an internal transistion of some sort. A new identity, a new belief state, a new mental frame, a new you. Think of all the ways you’ve transitioned from one version of yourself, to...
by admin | Feb 14, 2019 | conscious, leadership development, Podcast, Podcast, psychology
“It’s Available.” So often, it’s easy to focus on our lives with “not-enough” mind. We quickly see how we don’t have enough time, money, understanding, passion, meaningful conversation, patience, health, teamwork. Everywhere we look, we can find...
by admin | Jan 27, 2019 | leadership development, meaningful living, mindset, Podcast, Podcast, psychology
Episode One: The Executive Shaman 101 Need to learn a little more about the origin, structure and context of Executive Shaman Podcast? Krystal gets us started by answering some of her own questions. Episode One: The Executive Shaman 101 by Dr. Krystal White | The...
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